The Truth looks good on you

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Erica Lindquist is a somatic practitioner, yoga educator, and guide for women navigating high-stakes personal and professional decisions.

Her work focuses on embodied decision-making—the capacity to feel, discern, and choose without urgency, coercion, or self-betrayal. Drawing from Traditional Tantra, yoga philosophy, and nervous-system-informed practice, Erica helps women rebuild self-trust and internal authority when the stakes are real and clarity matters.

Rather than offering advice or prescriptive answers, her work trains capacity: the ability to listen without overriding the body, regulate internal pressure, and make decisions that remain coherent over time. This approach supports women in moments involving relationships, leadership, money, power, and life transition.

Erica’s work is trauma-aware, non-therapeutic, and grounded in lived practice. She teaches both private and group programs, including Full Body Yes, a six-week training in embodied discernment and sustainable choice.

Erica

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